Mind and Body

Everyone can practice yoga. For some it is purely a physical pursuit, keeping the body toned, strong and flexible. For others, yoga becomes more of a mindset and a way of living. Whatever your reason for practicing, or your level of experience, age or flexibility – we welcome you to our yoga classes.

In this class you really can relax all the muscles in your body, as well as improve your flexibility and mobility. This is a training program that is suitable for all ages and fitness levels.